10 Mins Walk

10 mins walk a day keeps the heart pumping away! (Or at least that's what it's supposed to help with...)

I walk, because some places are nearby, and it's much faster to reach compared to driving (seriously)

Imagine having only one "IN & OUT" road, which during school & work days are heavily parked (double-triple parked) by cars, vans, buses...(lorries too) sounds ridiculous right? That's how frustrated it is. Can't even get out to the main road, not to mention crossing it.

Anyway, walking...pros & cons. Of course...

1) for health reasons, it is a good option.
(hopefully the smokes & carbon dioxides don't get to me first)

2) enjoying slow walks, looking at sceneries along the way
(when everything is moving at such fast pace, it is nice to slow down & sometimes stop to look at the little things we're missing. smelling roses maybe?)

3) another health reason, build up leg muscles..?
(if work involves mostly sitting down whole day, it is best to walk any other time possible. LOLz)

4) getting to know people, along the way
(yes, meeting new people, or even meeting neighbours that we hardly even knew or met before, meeting people who work at the shops, etc. who knows you'll change somebody's life, or even they might change yours, or make some impact in our lives.)

5) feel the warmth or coolness *depending on the weather
(although the heat wave kinda ticks me off and feels like almost evaporating any time...LOLz and not to mention the change of skin colours...not very nice tans)

Anyway, hope to be able to keep walking like this and not get lazy over it. Oh, and definately feel grateful I even have good fine pair of (although not so strong as before) legs to walk with.

"Just Keep Walking"